Panic is sweeping my city. News that a doctor working in a local hospital may possibly be infected with the Coronavirus has set off alarms for many people. Fearing that everyone will soon be sick, shoppers are stocking up on hand sanitizer, Lysol wipes and toilet paper. Toilet paper? I thought it was a respiratory… Continue reading No Time to Panic!
My hubby, Guy, explained how to tackle worry and anxiety. “First of all, set aside fifteen minutes twice a day to worry.” That sounded pretty easy. I could do that, no problem! “For the first five minutes, you can worry about whatever is bothering you. Then, for the next ten minutes, you flood your brain… Continue reading Choose Happiness over Anxiety!
Max Lucado said it best— “How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the… Continue reading A Grandmother Overcomes Anxiety