Stress Busters!!

Stress. I’ve become an unwilling expert on this topic lately due to unfortunate circumstances. Let me share a few of the life lessons I’ve picked up. I’m learning to let go of things I cannot change. Just like the wisdom of the Serenity Prayer: Easier said than done. Make a tight fist. Feel the power… Continue reading Stress Busters!!

Their Shoes #56

Greg received his shoes from the Safety truck at his workplace. His shoes were provided by his job. What is your biggest mental health struggle? Depression and the antidepressant medication making me feel snowed. I’ve been playing around with the timing of my dosages so that I can think clearer during working hours. Not be… Continue reading Their Shoes #56

Moving Adventures!

“That’s what people used to do…move in the middle of the night to avoid paying rent.” My Mom said this after I mentioned my neighbour asked  if there was a moving truck in front of our house in the middle of the night…or was she dreaming? Yes, it’s quite a story how we moved my… Continue reading Moving Adventures!

Their Shoes #55

It’s a few days late for Mental Health Mondays but what can I say? It’s been a busy week! Marcie bought her shoes at Mark’s Work Warehouse. What is your biggest mental health struggle? Consistency! It’s not easy to have consistency in habits and in keeping a job. Mental illness affects me differently from day… Continue reading Their Shoes #55